SOHUM Happenings!
TEACH YOGA TOUCH HEARTS Ritu’s First Book.
In this book, she has harmonized the inherent wisdom of the east with the way Yoga is practiced in the west in a simple yet powerful way. This book is available on Amazon.
YOGA TEACHER TRAINING PROGRAM
January to June, 2025
"Teach Yoga Touch Hearts" is designed to be a compassion-based training infusing the teachings of yoga with both Eastern and Western perspectives. It will be offered at the Synergy Wellness Center in Hudson, MA. More details coming soon!
YOGA & MEDITATION RETREAT
FALL RETREAT IN VERMONT
Enjoy the peak fall foliage in Plymouth, VT with a deeply energizing experience. Yoga, meditation, hiking and fresh meals prepared by a private chef. See below for details. Email Ritu for registration.
SOHUM FALL RETREAT IN VERMONT
OCTOBER 1-3, 2023
"And the end of all our exploring
Will be to arrive where we started
And to know the place for the first time. ~ T. S. Eliot
Join me and my friend, Lisa Campbell, for a rejuvenating 2-night Retreat in Plymouth, Vermont!
The passionate heart never ages. There is a place in the soul that is eternal, there is a place in the soul that time cannot touch. It is a lovely thing to know this about yourself. If you connect with the warmth of your soul, you can inhabit the eternal side of your life. In this retreat, we will make an effort to connect with this eternal presence within and around us.
During this fun and mindful Retreat, you will be gently guided through yoga and meditation practices to increase self-awareness, set your intentions, and nurture your capacity to connect with your eternal Self.
GOOD COMMONS is located in the beautiful village of Plymouth Union, Vermont, at the crossroads between Killington and Okemo ski resorts. We have availability for 20 people. The facility has 5 semi-private bedrooms and 1 private room. There’s a loft on the upper level with 9 beds. Rates are all-inclusive for food, lodging, yoga, and meditation. Food will be prepared by a private chef with locally sourced, organic ingredients. The price is $465 for the loft bed and $565 for the semi-private room.
Limited to 20 people only. Email Ritu.Kapur@Sohum.org for details and registration.
A Spiritual Journey to Egypt
March 2-10, 2024
A Meditation Retreat and a Spiritual Journey to the Pyramids…
starting on March 2 from Luxor
We will meditate in the King’s Chamber in Khufu, the Great Pyramid, considered by many to be one of the most sacred sites on Earth and the Throat Chakra, the 5th Chakra of Earth. Experience deep and powerful forces—-simply being in that space recalibrates your energies. The pyramid will be especially open for our group for a private visit. We will cruise down the Nile, visiting ancient temples along the way and drive thru the Sahara desert to Abu Simbel, the most spectacular ancient temple in Egypt. More details are coming soon.
We are planning to take a small group of 16 people so please reserve your spot soon. Families are welcome! March is a perfect time of the year with good weather and fewer crowds compared to the high touristy season in December.
Email Ritu.Kapur@Sohum.org to get the detailed itinerary and the cost.
“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.” ~ Jawaharlal Nehru